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Meditation is great!

paradisi.de When someone asked whether meditation would be a miracle really that thing (for stress and stress), as is often claimed.
I subsequently wrote the following answer:

Hello ...
yes, meditation can actually be a miracle cure (but need not)! Stress and hectic but are more like side effects, actually, it indeed has a spiritual background that one must übernehemn not.
there since the 70 years, numerous studies on the effect on physical health, for example, was the inventor of autogenic training his asthma to go but others work well for chronic pain, depression, high blood pressure and (controversial) experiments confirm even that a vessel can "calcification" are made through meditation to reverse.
A student told me that he would have gotten with meditation his drinking problem under control. By the way
feels meditation very well. It is as gentle hovering unspectacular, hectic, and problems are suddenly seen in a different, calmer light. This effect can last for up to 3 days, when the meditation very "deep" was, or if you made a whole day for nothing. In October I will
on this issue at the national convention of the DGH - Federation spiritual healing in Rothenburg ad Fuld a lecture and a wokshop keep this issue. See also www.dgh-ev.de
More about me on http://www.raab-qigong.de/

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meditation and healing meditation seminar thought silence

keeps hearing the question of how one can continue to meditate for his thoughts ? Some also believe they can not meditate, because they had always thought in between.

But who says that we must continue to meditate his thoughts? There are probably only 5 people in the world who can do Sun
The best thing if one does not care makes about whether one idea or not. So I have "learned" to meditate.
If you have a direct way to silence ideas selected it's the best you can pass his thoughts like clouds: they come - and go!
or observed himself, as thinking one's mind. The thinking does not stop, but the phases of the non-thinking are more frequent and longer. Allerdinsg take these phases may not be true because the mind is not exactly refelktiert.
The idea of \u200b\u200bsilence is not a sufficient condition for happiness, inner peace or enlightenment, at best it is a necessary condition.
ideal is also to divert the mind on something Monotones, as respects by on his breath as it comes and goes by itself, or a candle flame or a term that is ständug repeated (Mantra).
way you can achieve a mind void, without worrying about it!

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the exclusive Ayurvedic Institute in Baden-Baden Devaya I held the seminar "Healing Meditation" from. Because of the summer weather we had a small round, but I was able to answer the questions of the participants individually.

The participants had previous experience with meditation was good, but from my Method very impressed.

born at the end there is still a beautiful singing bowl meditation

Here are some impressions: